OFF - SEASON 2022
The off season is the time of year that an athlete can really make gains in athletic performance. At EP we have a long and proud history of helping athletes become more devastating and more resilient while their competition rests.
CHAMPIONS ARE MADE IN THE OFF - SEASON
When you don't have to worry about being tired, sore or fatigued for games or competitions, you can really focus on doing the smart, hard work necessary to transcend the next level of your athletic performance and career.
Many athletes see this as a time for rest, partying and allowing a lower standard of physique and effort. If that's you, this is the wrong place for you, you may stop reading here and find another site.
If on the other hand, you believe like we do, that the off season is a time to catch the competition sleeping, gain ground and make huge strides in performance... welcome home.
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We Aproach Off Season Training With Great Seriousness
We know that you may have 8, 12 or maybe even 16 weeks in which to focus purely on your development as an athlete.
In that time we know we can produce almost unbelievable gains in athleticism and injury resilience.
Pro Athlete Development
If you're a professional athlete, we can help you ascend to the next level of performance. We are interested in working with athletes who aspire to be truly elite, and thirst for world class performance. Its all about the pursuit, and our demands are based on the reality of that.
You will train twice a day. You will pursue your absolute best. You will strive to accept nothing less, every day. Together we will explore your limits and redefine what you think is possible.
Pro Package
Athlete Profile
Custom Program
Private Coaching W/ Coaching Team (<8 per week)
Strength Training
Conditioning
Corrective Exercise / Movement Training
Nutritional Protocol
Custom Supplement Protocol
£120 per week
Aspiring Athlete Development
Aspiring athletes must train around work, study and family commitments. This requires a smart and efficient aproach to training. Focusing on getting the greatest possible return on investment of time training, we are able to achieve exceptional results on the minimum necessary input.
You will commit to training 4 times per week at least. You will commit to holding yourself to a professional standard while training, emulating the behaviours and values of the elite you aspire to be amongst.
Developing Athlete Package
Athlete Profile
Custom Program
Private Coaching W/ Coaching Team (4 per week)
Strength Training
Conditioning
Nutritional Protocol
Custom Supplement Protocol
£70 per week