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Custom Built Strength & Conditioning Programs  

A well designed training program is your best weapon in becoming a more complete, more devastating athlete. Hav yours custom built from scratch by a professional strength coach at EP. Start by filling out the enquiry form below and one of our coaches will contact you within a few days to get the ball rolling. The initial chat is completely obligation free. If you choose to proceed, We'll start our assessmnet process with you.  
 
There are three levels of service. These are designed around the level of training required to reach different levels of performance. For example, to reach an international standard of performance 1000 hours of strength and conditioning is required annually. Less than that and you will be very unlikely to excell. If you're a non-athlete, but want to train, look and perform like a respectable amature athlete, and are willing to train at least 4 time per week, you can also accessthe AMA product.  

Packs:  

Pro 

Minimum 12 sessions per week 
Strength Training Program  
Conditioning Program  
Nutritional protocol to match each phase  
Supplement protocol to match each phase 
Programs fully periodised 
Written by Coach Edwards  
 

Program Only £500  

Full Coaching £1170 

Limited Capacity, by aplication only. 

Pro/A 

Minimum 6 sessions per week 
Strength Training Program  
Conditioning Program  
Nutritional protocol to match each phase 
Supplement protocol to match each phase 
Programs fully periodised 
Written by a professional strength coach at EP 
 

Program Only £270 

Full Coaching £780 

AMA 

Minimum 4 sessions per week 
Strength Training Program 
Conditioning Program 
Nutritional protocol to match each phase 
Supplement protocol to match each phase 
Programs fully periodised 
Written by a professional strength coach at EP 
 

Program Only £180 

Full Coaching £450 

Prices are examples based on a 12 week off - season training cycle. When you enquire, you will be quoted a price based on the length of your project and desired program.   With full coaching packages, you will be in close contact with your coach, speaking via video conference weekly and getting real time updates to the program, advice and guidence. You will be expected to report every set and rep back to your coach.  

Enquiry Form 

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